AriexAdaptive Workouts
Built each day from your goal, training days, time, energy, and available equipment.
UPPERLOWERREST
The complete training system
EVERY SET.
SMARTER.
From the first session to the next personal record, Ariex keeps the entire session connected.
Bench press · 8 reps
Smart Progression
Load suggestions that remember every set.
Apple Health
Workouts, calories, weight, and body fat in sync.
24 badges
Four achievements tier up from Bronze to Diamond. Four more unlock once.
Scan any machine
Point your camera. Get matched exercises instantly.
Clips
Thirty seconds, one set, posted as a record, a challenge, or a form check.
Challenges
Set the rule and your result. A friend gets 24 hours to beat it, everyone else three days.
YOUVSTHEM
Strength score
Estimated one-rep max against your bodyweight, so a push-up at home and a bench press at the gym land on the same scale.
142